Find Your Light and Claim Your Blaze
Whether talking, moving or creating, each session focuses on going deeper in to the constructs that prevent us from living from our inner light. We work together to transcend our inner narrative that suppresses our light from shining out. I approach self-transformation as an adventure to embark on in order to find the treasures buried deep within us. I like to challenge the idea that changing one’s life has to be heavy, boring, or couch ridden and to work to bring fun and joy into the therapeutic setting. Transforming one’s life can be messy and it can also be fun; it is all in the way we approach and prepare for change. We can allow “the hard stuff” to be hard and then work to find the joy in the release of it.